Thursday, December 29, 2011


“Be brave and be patient. Have establishment in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and grant divine inspiration to shed some light. When you place positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately comprehend and on a time frame you didn’t expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.”

Jillian Michaels in   Unlimited: How to Build an Exceptional Life

 
“Fear of failure can be paralyzing. But surely you’ve heard “if your not failing your not trying”? Evidence that failure is all a matter of perspective. Think of all the people you admire, I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are – entry points for learning not validation that you aren’t good enough. After a disappointment analyze your actions, get feedback from friends & take inventory of what you could do better next time. This type of self-reflection & improvement will ultimately make success inevitable.”
Jillian Michaels on Facebook on 3.6.11
“Most people sabotage themselves because they aren’t mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it’s farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.”
Jillian Michaels on Facebook 3.27.11
“Don’t blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life – which is utter crap. An empowering step to reclaiming your life is taking responsibility.” Jillian Michaels on Facebook 1.12.11
“As you envision the changes in your future you have to let go of the mistakes in your past. Learn from them then let them go! Transformation is not 5 min from now, it’s a present activity. In this moment you CAN make a different choice & it’s these small choices & successes that build up over time to help cultivate a healthy self image & self esteem. What are you gonna do differently today to live happier & healthier? "   ~Jillian Michaels (On Facebook 4-06-11)
"Selfish isn’t a dirty word. It means we take care of ourselves and are able to give back.” Jillian Michaels
"A bad day for your ego is a great day for your soul."
-Jillian Michaels
"If you’re not failing, you’re not trying hard enough.” Jillian Michaels