"Fitness to me isn't about a crunch or a push up, it's about taking your power back." ~Jillian Michaels
Thursday, January 31, 2013
Tuesday, January 29, 2013
Jillian and Pam had "Friction"?
It's no secret that right before Pam Geil was sent home, she and Jillian had a bit of a rough patch. But, she told the Today show that she didn't want that to be her final "legacy" on the show. "Jillian, you know, she's got a real tough-love approach, and it doesn't necessarily work on anyone -- everyone, I should say," Pam said on Monday.
Turns out, Pam has dropped a draw dropping 60 pounds (30 on the show, and 30 at home) already. So, the question is, did that "friction" help, or hurt?!
GREAT JOB PAM!
Congratulations!
Monday, January 7, 2013
Saturday, January 5, 2013
Wednesday, September 5, 2012
Thursday, June 14, 2012
Unlimited by Jillian Michaels - Book Review
By The Literary Lollipop
Happiness is not a myth. It’s a choice. Please, don’t roll your eyes at me. I know it’s a tough cliché to swallow but, don’t worry, it’s easier to implement than it is to believe.
Once again, I’ve sunk knee deep into the self-help pool, this time with Jillian Michaels’ Unlimited(which, by the way, was well worth the MSRP of $18). Why? Well, I’ve begun to notice a strange little pattern in my life: every so often, my brain just stops thinking logically. I get overwhelmed by my goals and ambitions; everything I want seems out of reach; and, most annoyingly, all this emotion manifests itself in my daily life, weighing me down with fear and frustration. Obviously, I don’t need to convince you that negativity can be quite paralyzing.
So, in my attempt to be proactive, I turned to – what else? – a book. Not just any book, though. A Manual, capital “M”. A Guide, capital “G”. Unlimited is not just a self-help book, it’s a blueprint. Michaels has honed her skills as a trainer, coach (woman and human being) and has collected all her thoughts onto 244 valuable pages.
First of all, does Jillian Michaels know what she’s talking about?
A resounding yes. And you want to know why? Because she comes from a place of complete honesty. She isn’t afraid to share examples of her own bad, inappropriate behavior, and how she overcame emotional hang-ups to become the successful person she is today. In addition to being incredibly knowledgeable, she freely admits that she’s always struggling with specific problems and that success is an ongoing process, and that we will make mistakes.
Why self-help books are not a crock:
Believe me, I’m the last person who would ever become an advocate for the self-help genre but, recently, my eyes have been opened to its real and practical value. Another unexpected reason? Positivity matters. And I do not mean this to sound like an episode of Full House but, try to think about your daily exposure to negativity. Everything from television to the books you read becomes the soundtrack for your life. So, if all you do is consume the news (murder, mayhem, horrible things Continue Reading
Lukensia - Stylin' Profilin'
Best. Shoes. Ever. Lightweight and comfortable,
and their gripping rubber soles are great for kids on the move.
Wednesday, May 30, 2012
Saturday, May 26, 2012
It's Meant To Be
I get a phone call one day, "We have a referral for you. We have a referral." Which means you've been matched with a child. A year and half! Matched with a child! This is unbelievable! This is GREAT! I come home, I tell Heidi! Matched with a child! This is awesome! And that woman, comes down stairs, less than 24 hours later the next morning, and goes
"by the way, i'm pregnant".
So we had some decisions to make. And
I'm kinda a believer in allowing the universe to flow in the way that it's meant to. And I just thought, you know, it wouldn't happen like this way if it wasn't meant to. She's been trying to get pregnant for 5 months, I've been trying to adopt for a year and half, and within 24 hours we have two kids?! And I just sort of thought - it's meant to be this way.
And then 10 months later my son is born and the exact same week that he was born, my daughter got her visa, and her exit letter and was ready to come home."
So we had some decisions to make. And
And then 10 months later my son is born and the exact same week that he was born, my daughter got her visa, and her exit letter and was ready to come home."
Pregnant AND Matched With a Child WITHIN 24HOURS
"I regret not being able to share the inception, pregnancy process and birth of my son with you guys. It was a really hard thing to keep private, but because number 1 it was not my pregnancy, it was my partner's pregnancy, and she felt very strongly about not being pregnant in the public eye. But now, i don't know how to explain the materialization of a newborn. " Jillian in the video below...
Wednesday, May 23, 2012
Who is Heidi Rhoades?
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| Jillian Michaels and her date Heidi Rhoades at the Golden Globes, 2011 |
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| Jillian Michaels and Heidi Rhoades (Mouse) |
Jillian Michaels is officially a Mom! And so is Heidi.
Jillian Michaels adopts a baby, has a baby, and comes out, all in one week.
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| Heidi Rhoades, Jillian Michaels and Babies |
OMG! She did it! Her baby is finally home!
After a lengthy multi-year adoption process, Jillian Michaels has officially announced that her adopted daughter, Lukensia, has been brought "home" from the Congo. And in a surprise twist, SO IS PHOENIX! Phoenix, you ask? Who is Phoenix? Well, he's Heidi Rhoades' baby boy! Who is Heidi Rhoades, you ask? Who is Heidi? Well, as many hard-core Jillian fans have long since speculated, it turns out, she is....Jillian's partner.
Yes.
Partner!
FINALLY. There it is. In print. In one oh-so-brief solitary sentence. People magazine casually referencing Jillian's partner Heidi,
she’s doling out tickles and hugs to her 2-year-old daughter,Lukensia – whom she recently brought home from Haiti after a lengthy adoption process — and the newborn son, Phoenix, that partner Heidi Rhoades gave birth to
| Jillian Michaels & Heidi Rhoades Had Babies! |
Theirs.
How sweet that must sound. After so many years. And while Heidi appears for but for a flash in the accompanying People video, she was in fact there. She is real. And I can only imagine how that must feel to the private couple. New beginnings indeed. Congratulations Jill & Heidi! Here's to your beautiful new life together, as a family. You will surely be incredible Moms.
Tuesday, May 22, 2012
Jillian Michaels Endorsed the SodaStream
SodaStream Genesis Black Sparkling Water & Soda Maker 3-pc.
$99.95

Sodastream 1l Carbonating Bottles- Black (Twin Pack)- Freshly made, great tasting sparkling water/seltzer in less than 30 seconds with no mess
- Starter kit includes SodaStream Jet soda maker in red, one carbonator (good for making up to 60L of soda), and one BPA-free plastic bottle
- Requires no electricity or batteries--great for using in RVs and boats
- Reusable carbonating bottles last for three years with hermetically sealed caps to keep drinks fresh and fizzy
- Handy spare or replacement bottle for your SodaStream
- Conveniently allows you to keep several flavor options in the refrigerator at all times
Monday, May 21, 2012
Jillian Michaels Calls the LapBand "Barbaric"
On this episode of Daily Dose, a man who wants to lose weight asks Jillian about the Lap Band. Jillian offers pros and cons: the good, the bad and the dangerous.
So what do you think? Do you agree?
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