"Fitness to me isn't about a crunch or a push up, it's about taking your power back." ~Jillian Michaels
Thursday, January 31, 2013
Tuesday, January 29, 2013
Jillian and Pam had "Friction"?

"Jillian, you know, she's got a real tough-love approach, and it doesn't necessarily work on anyone -- everyone, I should say," Pam said on Monday.
Turns out, Pam has dropped a draw dropping 60 pounds (30 on the show, and 30 at home) already. So, the question is, did that "friction" help, or hurt?!
GREAT JOB PAM!
Congratulations!
Monday, January 7, 2013
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