Jillian Michaels Rocks
"Fitness to me isn't about a crunch or a push up, it's about taking your power back." ~Jillian Michaels
Thursday, January 31, 2013
Tuesday, January 29, 2013
Jillian and Pam had "Friction"?
It's no secret that right before Pam Geil was sent home, she and Jillian had a bit of a rough patch. But, she told the Today show that she didn't want that to be her final "legacy" on the show.
"Jillian, you know, she's got a real tough-love approach, and it doesn't necessarily work on anyone -- everyone, I should say," Pam said on Monday.
She added, "She's a great trainer; she knows what she's doing. It's just … we just had a little friction."
Turns out, Pam has dropped a draw dropping 60 pounds (30 on the show, and 30 at home) already. So, the question is, did that "friction" help, or hurt?!
GREAT JOB PAM!
Congratulations!
Monday, January 7, 2013
Saturday, January 5, 2013
Wednesday, September 5, 2012
Thursday, June 14, 2012
Unlimited by Jillian Michaels - Book Review
By The Literary Lollipop
Happiness is not a myth. It’s a choice. Please, don’t roll your eyes at me. I know it’s a tough cliché to swallow but, don’t worry, it’s easier to implement than it is to believe.
Once again, I’ve sunk knee deep into the self-help pool, this time with Jillian Michaels’ Unlimited(which, by the way, was well worth the MSRP of $18). Why? Well, I’ve begun to notice a strange little pattern in my life: every so often, my brain just stops thinking logically. I get overwhelmed by my goals and ambitions; everything I want seems out of reach; and, most annoyingly, all this emotion manifests itself in my daily life, weighing me down with fear and frustration. Obviously, I don’t need to convince you that negativity can be quite paralyzing.
So, in my attempt to be proactive, I turned to – what else? – a book. Not just any book, though. A Manual, capital “M”. A Guide, capital “G”. Unlimited is not just a self-help book, it’s a blueprint. Michaels has honed her skills as a trainer, coach (woman and human being) and has collected all her thoughts onto 244 valuable pages.
First of all, does Jillian Michaels know what she’s talking about?
A resounding yes. And you want to know why? Because she comes from a place of complete honesty. She isn’t afraid to share examples of her own bad, inappropriate behavior, and how she overcame emotional hang-ups to become the successful person she is today. In addition to being incredibly knowledgeable, she freely admits that she’s always struggling with specific problems and that success is an ongoing process, and that we will make mistakes.
Why self-help books are not a crock:
Believe me, I’m the last person who would ever become an advocate for the self-help genre but, recently, my eyes have been opened to its real and practical value. Another unexpected reason? Positivity matters. And I do not mean this to sound like an episode of Full House but, try to think about your daily exposure to negativity. Everything from television to the books you read becomes the soundtrack for your life. So, if all you do is consume the news (murder, mayhem, horrible things Continue Reading
Lukensia - Stylin' Profilin'
Best. Shoes. Ever. Lightweight and comfortable,
and their gripping rubber soles are great for kids on the move.
Wednesday, May 30, 2012
Saturday, May 26, 2012
It's Meant To Be
I get a phone call one day, "We have a referral for you. We have a referral." Which means you've been matched with a child. A year and half! Matched with a child! This is unbelievable! This is GREAT! I come home, I tell Heidi! Matched with a child! This is awesome! And that woman, comes down stairs, less than 24 hours later the next morning, and goes
"by the way, i'm pregnant".
So we had some decisions to make. And I'm kinda a believer in allowing the universe to flow in the way that it's meant to. And I just thought, you know, it wouldn't happen like this way if it wasn't meant to. She's been trying to get pregnant for 5 months, I've been trying to adopt for a year and half, and within 24 hours we have two kids?! And I just sort of thought - it's meant to be this way.
And then 10 months later my son is born and the exact same week that he was born, my daughter got her visa, and her exit letter and was ready to come home."
"by the way, i'm pregnant".
So we had some decisions to make. And I'm kinda a believer in allowing the universe to flow in the way that it's meant to. And I just thought, you know, it wouldn't happen like this way if it wasn't meant to. She's been trying to get pregnant for 5 months, I've been trying to adopt for a year and half, and within 24 hours we have two kids?! And I just sort of thought - it's meant to be this way.
And then 10 months later my son is born and the exact same week that he was born, my daughter got her visa, and her exit letter and was ready to come home."
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